HYROX Race Analysis: James Watts Rob Miss & Rob Miss & 1 other - Birmingham 01:05:18 | HyCoach

HYROX Race Analysis: James Watts Rob Miss & Rob Miss & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:05:18
Ranking: #85
AG Ranking: #30
Category: DOUBLES · OPEN

James Watts Rob Miss

Rob Miss

James Watts

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:13 (57%)

Stations23:38 (36%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:39/km+3.2%8.8%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:59	264
Running 2	4:37	-
Sled Push	1:40	130
Running 3	4:54	-
Sled Pull	2:32	81
Running 4	4:47	-
Burpee Broad Jump	2:28	153
Running 5	4:51	-
Rowing	4:27	271
Running 6	4:44	-
Farmers Carry	1:34	218
Running 7	4:46	-
Sandbag Lunges	3:06	201
Running 8	5:02	-
Wall Balls	3:52	138
Running Total	37:13	74
Roxzone Total	4:31	126