HYROX Race Analysis: Ramsay Sawi James Counsell & James Counsell & 1 other - Birmingham 01:05:27 | HyCoach

HYROX Race Analysis: Ramsay Sawi James Counsell & James Counsell & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:05:27
Ranking: #87
AG Ranking: #7
Category: DOUBLES · OPEN

Ramsay Sawi James Counsell

James Counsell

Ramsay Sawi

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:43 (56%)

Stations24:12 (37%)

Roxzone4:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km0.0%7.4%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:57	253
Running 2	4:35	-
Sled Push	1:44	165
Running 3	4:37	-
Sled Pull	2:39	113
Running 4	4:40	-
Burpee Broad Jump	2:44	220
Running 5	4:48	-
Rowing	4:23	243
Running 6	4:43	-
Farmers Carry	1:35	241
Running 7	4:35	-
Sandbag Lunges	3:35	321
Running 8	5:03	-
Wall Balls	3:35	33
Running Total	36:43	66
Roxzone Total	4:35	133