HYROX Race Analysis: Daniel Nelis Calum Ridge & Calum Ridge & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:05:47
Ranking: #94
AG Ranking: #33
Category: DOUBLES · OPEN

Daniel Nelis Calum Ridge

Calum Ridge

Daniel Nelis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:11 (55%)

Stations25:24 (39%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:31/km+12.6%11.7%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:57	249
Running 2	4:13	-
Sled Push	1:44	170
Running 3	4:57	-
Sled Pull	3:56	405
Running 4	4:48	-
Burpee Broad Jump	2:50	246
Running 5	4:45	-
Rowing	4:35	330
Running 6	4:44	-
Farmers Carry	1:28	137
Running 7	4:45	-
Sandbag Lunges	3:09	216
Running 8	4:48	-
Wall Balls	3:45	89
Running Total	36:11	58
Roxzone Total	4:17	95

HYROX Race Analysis: Daniel Nelis Calum Ridge & Calum Ridge & 1 other - Birmingham 01:05:47 | HyCoach