HYROX Race Analysis: Anthony Pullen Josh Rennocks & Josh Rennocks & 1 other - Birmingham 01:06:02 | HyCoach

HYROX Race Analysis: Anthony Pullen Josh Rennocks & Josh Rennocks & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:06:02
Ranking: #97
AG Ranking: #56
Category: DOUBLES · OPEN

Anthony Pullen Josh Rennocks

Josh Rennocks

Anthony Pullen

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:19 (59%)

Stations22:55 (35%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+10.0%11.8%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:47	142
Running 2	4:39	-
Sled Push	1:37	90
Running 3	5:08	-
Sled Pull	3:08	252
Running 4	5:08	-
Burpee Broad Jump	2:12	67
Running 5	5:18	-
Rowing	4:13	150
Running 6	5:03	-
Farmers Carry	1:26	109
Running 7	5:07	-
Sandbag Lunges	3:00	163
Running 8	5:30	-
Wall Balls	3:32	19
Running Total	39:19	125
Roxzone Total	3:53	39