What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthew Tovey Jayme Tovey & Jayme Tovey & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:06:06
Ranking: #99
AG Ranking: #57
Category: DOUBLES · OPEN

Matthew Tovey Jayme Tovey

Jayme Tovey

Matthew Tovey

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:19 (58%)

Stations23:32 (36%)

Roxzone4:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+6.9%11.6%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:53	205
Running 2	4:35	-
Sled Push	1:53	242
Running 3	4:51	-
Sled Pull	2:47	151
Running 4	5:00	-
Burpee Broad Jump	2:44	221
Running 5	5:08	-
Rowing	4:11	132
Running 6	5:01	-
Farmers Carry	1:30	169
Running 7	4:54	-
Sandbag Lunges	2:46	99
Running 8	5:26	-
Wall Balls	3:48	108
Running Total	38:19	101
Roxzone Total	4:19	98