What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jade- Marie Le Billon Micca Freeman & Micca Freeman & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:08:38
Ranking: #13
AG Ranking: #8
Category: DOUBLES · OPEN

Jade- Marie Le Billon Micca Freeman

Micca Freeman

Jade- Marie Le Billon

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:03 (61%)

Stations22:37 (33%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability5:15/km+13.0%12.2%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:17	70
Running 2	4:52	-
Sled Push	1:32	26
Running 3	5:36	-
Sled Pull	3:31	52
Running 4	5:37	-
Burpee Broad Jump	2:12	3
Running 5	5:14	-
Rowing	4:23	3
Running 6	5:31	-
Farmers Carry	1:27	23
Running 7	5:30	-
Sandbag Lunges	2:28	10
Running 8	6:01	-
Wall Balls	2:47	23
Running Total	42:03	32
Roxzone Total	4:04	5

HYROX Race Analysis: Jade- Marie Le Billon Micca Freeman & Micca Freeman & 1 other

Jade- Marie Le Billon Micca Freeman

Micca Freeman

Jade- Marie Le Billon

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jade- Marie Le Billon Micca Freeman

Micca Freeman

Jade- Marie Le Billon

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times