HYROX Race Analysis: Ellie Freer Victoria Seville & Victoria Seville & 1 other - Birmingham 01:09:45 | HyCoach

HYROX Race Analysis: Ellie Freer Victoria Seville & Victoria Seville & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:09:45
Ranking: #18
AG Ranking: #5
Category: DOUBLES · OPEN

Ellie Freer Victoria Seville

Victoria Seville

Ellie Freer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:36 (61%)

Stations23:06 (33%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+3.4%10.0%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:09	25
Running 2	5:20	-
Sled Push	1:25	7
Running 3	5:27	-
Sled Pull	3:34	60
Running 4	5:27	-
Burpee Broad Jump	2:52	48
Running 5	5:37	-
Rowing	4:41	49
Running 6	5:25	-
Farmers Carry	1:21	5
Running 7	5:31	-
Sandbag Lunges	2:22	6
Running 8	5:54	-
Wall Balls	2:42	13
Running Total	42:36	38
Roxzone Total	4:07	6