HYROX Race Analysis: Jessica Young Clare Lawrence & Clare Lawrence & 1 other - Birmingham 01:11:43 | HyCoach

HYROX Race Analysis: Jessica Young Clare Lawrence & Clare Lawrence & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:11:43
Ranking: #30
AG Ranking: #18
Category: DOUBLES · OPEN

Jessica Young Clare Lawrence

Clare Lawrence

Jessica Young

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (59%)

Stations24:36 (34%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km+2.8%7.8%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:14	48
Running 2	5:16	-
Sled Push	1:47	117
Running 3	5:25	-
Sled Pull	3:15	19
Running 4	5:29	-
Burpee Broad Jump	3:02	84
Running 5	5:27	-
Rowing	4:55	129
Running 6	5:24	-
Farmers Carry	1:45	179
Running 7	5:25	-
Sandbag Lunges	2:55	83
Running 8	5:33	-
Wall Balls	2:43	14
Running Total	42:08	33
Roxzone Total	5:04	69