HYROX Race Analysis: Alix Dunlop Bryony Moule & Bryony Moule & 1 other - Birmingham 01:12:44 | HyCoach

HYROX Race Analysis: Alix Dunlop Bryony Moule & Bryony Moule & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:12:44
Ranking: #42
AG Ranking: #7
Category: DOUBLES · OPEN

Alix Dunlop Bryony Moule

Bryony Moule

Alix Dunlop

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:30 (58%)

Stations23:40 (33%)

Roxzone6:39 (9%)

Running Analysis

Avg. PaceDegradationStability5:19/km+0.6%6.9%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:01	3
Running 2	5:27	-
Sled Push	1:25	6
Running 3	5:27	-
Sled Pull	3:11	16
Running 4	5:31	-
Burpee Broad Jump	3:16	125
Running 5	5:31	-
Rowing	4:31	14
Running 6	5:33	-
Farmers Carry	1:37	102
Running 7	5:29	-
Sandbag Lunges	2:53	68
Running 8	5:13	-
Wall Balls	2:46	20
Running Total	42:30	37
Roxzone Total	6:39	286