HYROX Race Analysis: Angharad Dunning Siobhan Wilson & Siobhan Wilson & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:13:45
Ranking: #47
AG Ranking: #9
Category: DOUBLES · OPEN

Angharad Dunning Siobhan Wilson

Siobhan Wilson

Angharad Dunning

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:01 (60%)

Stations24:12 (33%)

Roxzone5:36 (8%)

Running Analysis

Avg. PaceDegradationStability5:30/km+10.9%12.5%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:13	44
Running 2	5:13	-
Sled Push	1:53	173
Running 3	5:40	-
Sled Pull	4:08	146
Running 4	6:06	-
Burpee Broad Jump	2:19	9
Running 5	5:40	-
Rowing	4:52	107
Running 6	5:37	-
Farmers Carry	1:24	11
Running 7	5:47	-
Sandbag Lunges	2:41	38
Running 8	6:10	-
Wall Balls	2:42	12
Running Total	44:01	66
Roxzone Total	5:36	135

HYROX Race Analysis: Angharad Dunning Siobhan Wilson & Siobhan Wilson & 1 other - Birmingham 01:13:45 | HyCoach