HYROX Race Analysis: Emily Nield Laura Garvey & Laura Garvey & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:14:08
Ranking: #51
AG Ranking: #32
Category: DOUBLES · OPEN

Emily Nield Laura Garvey

Laura Garvey

Emily Nield

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:11 (58%)

Stations26:00 (35%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km-1.8%7.4%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:39	275
Running 2	5:28	-
Sled Push	1:37	45
Running 3	5:39	-
Sled Pull	4:19	184
Running 4	5:34	-
Burpee Broad Jump	3:20	144
Running 5	5:32	-
Rowing	4:52	102
Running 6	5:41	-
Farmers Carry	1:28	24
Running 7	5:22	-
Sandbag Lunges	2:49	60
Running 8	5:36	-
Wall Balls	2:56	74
Running Total	43:11	53
Roxzone Total	5:02	63

HYROX Race Analysis: Emily Nield Laura Garvey & Laura Garvey & 1 other - Birmingham 01:14:08 | HyCoach