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HYROX Race Analysis: Laura Parkinson & Libby Langham

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:14:16
Ranking: #57
AG Ranking: #9
Category: DOUBLES · OPEN

Laura Parkinson

Libby Langham

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:53 (60%)

Stations24:02 (32%)

Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km+15.8%12.6%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:14	53
Running 2	5:17	-
Sled Push	1:52	169
Running 3	5:47	-
Sled Pull	2:24	3
Running 4	5:52	-
Burpee Broad Jump	3:08	102
Running 5	5:58	-
Rowing	4:53	118
Running 6	6:01	-
Farmers Carry	1:34	69
Running 7	6:07	-
Sandbag Lunges	2:43	43
Running 8	6:03	-
Wall Balls	3:14	203
Running Total	44:53	89
Roxzone Total	5:26	111

HYROX Race Analysis: Laura Parkinson & Libby Langham - Birmingham 01:14:16 | HyCoach