HYROX Race Analysis: Jen Mcdonald Maddie Ham & Jen Mcdonald & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:20
Ranking: #58
AG Ranking: #10
Category: DOUBLES · OPEN

Jen Mcdonald Maddie Ham

Jen Mcdonald

Maddie Ham

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:59 (58%)

Stations26:06 (35%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+3.8%8.5%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:21	98
Running 2	5:19	-
Sled Push	1:59	226
Running 3	5:23	-
Sled Pull	3:36	65
Running 4	5:44	-
Burpee Broad Jump	3:42	208
Running 5	5:29	-
Rowing	4:55	130
Running 6	5:35	-
Farmers Carry	1:31	43
Running 7	5:31	-
Sandbag Lunges	2:56	84
Running 8	5:48	-
Wall Balls	3:06	142
Running Total	42:59	51
Roxzone Total	5:20	102

HYROX Race Analysis: Jen Mcdonald Maddie Ham & Jen Mcdonald & 1 other - Birmingham 01:14:20 | HyCoach