HYROX Race Analysis: Sam Phillips Aimee Dacombe & Aimee Dacombe & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:29
Ranking: #61
AG Ranking: #11
Category: DOUBLES · OPEN

Sam Phillips Aimee Dacombe

Aimee Dacombe

Sam Phillips

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:59 (54%)

Stations28:52 (39%)

Roxzone5:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km-1.9%8.2%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:42	300
Running 2	5:11	-
Sled Push	1:45	101
Running 3	5:11	-
Sled Pull	5:03	309
Running 4	5:05	-
Burpee Broad Jump	3:57	251
Running 5	5:08	-
Rowing	5:29	366
Running 6	5:11	-
Farmers Carry	1:46	193
Running 7	5:05	-
Sandbag Lunges	3:01	112
Running 8	5:16	-
Wall Balls	3:09	167
Running Total	39:59	14
Roxzone Total	5:43	154

HYROX Race Analysis: Sam Phillips Aimee Dacombe & Aimee Dacombe & 1 other - Birmingham 01:14:29 | HyCoach