HYROX Race Analysis: Jo Hughes Lauren O'Donnell & Lauren O’Donnell & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:14:59
Ranking: #64
AG Ranking: #40
Category: DOUBLES · OPEN

Jo Hughes Lauren O'Donnell

Lauren O’Donnell

Jo Hughes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:44 (57%)

Stations27:03 (36%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:20/km+5.8%11.8%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:26	143
Running 2	5:11	-
Sled Push	1:28	10
Running 3	5:30	-
Sled Pull	5:18	337
Running 4	5:41	-
Burpee Broad Jump	3:09	104
Running 5	5:39	-
Rowing	4:54	125
Running 6	5:30	-
Farmers Carry	1:32	57
Running 7	5:29	-
Sandbag Lunges	3:01	111
Running 8	6:00	-
Wall Balls	3:15	208
Running Total	42:44	44
Roxzone Total	5:16	91

HYROX Race Analysis: Jo Hughes Lauren O'Donnell & Lauren O’Donnell & 1 other - Birmingham 01:14:59 | HyCoach