HYROX Race Analysis: Natasha Davies Lauren Ives & Lauren Ives & 1 other - Birmingham 01:16:17 | HyCoach

HYROX Race Analysis: Natasha Davies Lauren Ives & Lauren Ives & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:16:17
Ranking: #77
AG Ranking: #18
Category: DOUBLES · OPEN

Natasha Davies Lauren Ives

Lauren Ives

Natasha Davies

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:18 (61%)

Stations23:40 (31%)

Roxzone6:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km+11.6%11.5%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:12	35
Running 2	5:28	-
Sled Push	1:40	60
Running 3	5:56	-
Sled Pull	1:58	1
Running 4	6:00	-
Burpee Broad Jump	3:05	93
Running 5	6:01	-
Rowing	4:34	21
Running 6	6:04	-
Farmers Carry	1:54	285
Running 7	6:06	-
Sandbag Lunges	2:55	79
Running 8	6:35	-
Wall Balls	3:22	245
Running Total	46:18	136
Roxzone Total	6:24	256