HYROX Race Analysis: Michele Wilder Zoe Williams & Zoe Williams & 1 other - Birmingham 01:17:11 | HyCoach

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HYROX Race Analysis: Michele Wilder Zoe Williams & Zoe Williams & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:11
Ranking: #92
AG Ranking: #55
Category: DOUBLES · OPEN

Michele Wilder Zoe Williams

Zoe Williams

Michele Wilder

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:23 (56%)

Stations28:20 (37%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+11.5%9.0%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:36	251
Running 2	5:12	-
Sled Push	2:06	276
Running 3	5:21	-
Sled Pull	4:42	255
Running 4	5:36	-
Burpee Broad Jump	3:35	192
Running 5	5:39	-
Rowing	5:09	239
Running 6	5:41	-
Farmers Carry	1:44	174
Running 7	5:48	-
Sandbag Lunges	3:03	123
Running 8	5:53	-
Wall Balls	3:25	266
Running Total	43:23	58
Roxzone Total	5:31	125