What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aimee Mann Marina Maranon & Aimee Mann & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:17:12
Ranking: #93
AG Ranking: #21
Category: DOUBLES · OPEN

Aimee Mann Marina Maranon

Aimee Mann

Marina Maranon

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:16 (57%)

Stations27:04 (35%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km-0.6%6.8%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:46	324
Running 2	5:34	-
Sled Push	1:49	131
Running 3	5:46	-
Sled Pull	3:45	82
Running 4	5:32	-
Burpee Broad Jump	3:26	160
Running 5	5:44	-
Rowing	5:11	258
Running 6	5:31	-
Farmers Carry	1:42	143
Running 7	5:32	-
Sandbag Lunges	3:12	155
Running 8	6:02	-
Wall Balls	3:13	195
Running Total	44:16	74
Roxzone Total	5:57	194