HYROX Race Analysis: Maddy Grant & Rhia Regan - Birmingham 01:17:12 | HyCoach

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HYROX Race Analysis: Maddy Grant & Rhia Regan

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:12
Ranking: #94
AG Ranking: #56
Category: DOUBLES · OPEN

Maddy Grant

Rhia Regan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:04 (60%)

Stations25:43 (33%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+1.7%10.6%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:05	11
Running 2	5:43	-
Sled Push	1:45	103
Running 3	5:57	-
Sled Pull	3:46	85
Running 4	5:57	-
Burpee Broad Jump	3:35	194
Running 5	6:08	-
Rowing	4:38	39
Running 6	5:57	-
Farmers Carry	1:38	109
Running 7	5:49	-
Sandbag Lunges	3:04	124
Running 8	6:24	-
Wall Balls	3:12	193
Running Total	46:04	130
Roxzone Total	5:29	116