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HYROX Race Analysis: Rachel Greenhalgh Andrew Greenhalgh & Rachel Greenhalgh & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:54
Ranking: #15
AG Ranking: #3
Category: DOUBLES · OPEN

Rachel Greenhalgh Andrew Greenhalgh

Rachel Greenhalgh

Andrew Greenhalgh

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:04 (54%)

Stations25:47 (40%)

Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km+5.1%8.4%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:08	163
Running 2	4:16	-
Sled Push	2:27	189
Running 3	4:32	-
Sled Pull	3:34	63
Running 4	4:28	-
Burpee Broad Jump	2:32	62
Running 5	4:34	-
Rowing	4:15	40
Running 6	4:37	-
Farmers Carry	1:32	50
Running 7	4:29	-
Sandbag Lunges	3:09	65
Running 8	4:43	-
Wall Balls	4:10	121
Running Total	35:04	8
Roxzone Total	4:07	25

HYROX Race Analysis: Rachel Greenhalgh Andrew Greenhalgh & Rachel Greenhalgh & 1 other - Birmingham 01:04:54 | HyCoach