HYROX Race Analysis: Lucy Hepworth Daniel Keane & Daniel Keane & 1 other - Birmingham 01:05:53 | HyCoach

HYROX Race Analysis: Lucy Hepworth Daniel Keane & Daniel Keane & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:05:53
Ranking: #20
AG Ranking: #6
Category: DOUBLES · OPEN

Lucy Hepworth Daniel Keane

Daniel Keane

Lucy Hepworth

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:28 (55%)

Stations25:18 (38%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+17.4%11.0%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:44	9
Running 2	4:19	-
Sled Push	1:50	15
Running 3	4:44	-
Sled Pull	4:17	166
Running 4	4:30	-
Burpee Broad Jump	2:09	19
Running 5	4:51	-
Rowing	4:01	6
Running 6	4:44	-
Farmers Carry	1:24	18
Running 7	5:04	-
Sandbag Lunges	3:13	74
Running 8	4:58	-
Wall Balls	4:40	220
Running Total	36:28	13
Roxzone Total	4:12	31