HYROX Race Analysis: Chris Harman Emily Gooderham & Emily Gooderham & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:06:17
Ranking: #22
AG Ranking: #8
Category: DOUBLES · OPEN

Chris Harman Emily Gooderham

Emily Gooderham

Chris Harman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:06 (56%)

Stations24:58 (38%)

Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:38/km+4.0%7.2%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:57	70
Running 2	4:38	-
Sled Push	2:17	132
Running 3	4:42	-
Sled Pull	3:17	32
Running 4	4:42	-
Burpee Broad Jump	2:38	83
Running 5	4:44	-
Rowing	4:14	37
Running 6	4:44	-
Farmers Carry	1:33	60
Running 7	4:49	-
Sandbag Lunges	3:15	79
Running 8	5:02	-
Wall Balls	3:47	47
Running Total	37:06	19
Roxzone Total	4:17	35

HYROX Race Analysis: Chris Harman Emily Gooderham & Emily Gooderham & 1 other - Birmingham 01:06:17 | HyCoach