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HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:07:28
Ranking: #30
AG Ranking: #16
Category: DOUBLES · OPEN

Jessica Ross Mark Ross

Mark Ross

Jessica Ross

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:59 (53%)

Stations27:22 (41%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability4:30/km+9.4%11.2%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:01	98
Running 2	4:26	-
Sled Push	2:14	111
Running 3	4:51	-
Sled Pull	4:13	158
Running 4	4:38	-
Burpee Broad Jump	2:54	125
Running 5	4:40	-
Rowing	4:33	122
Running 6	4:31	-
Farmers Carry	1:30	42
Running 7	4:51	-
Sandbag Lunges	3:19	90
Running 8	4:52	-
Wall Balls	4:38	215
Running Total	35:59	11
Roxzone Total	4:11	29

HYROX Race Analysis: Jessica Ross Mark Ross & Mark Ross & 1 other - Birmingham 01:07:28 | HyCoach