HYROX Race Analysis: Grace Doyle Cole Lyall & Grace Doyle & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:07:50
Ranking: #34
AG Ranking: #12
Category: DOUBLES · OPEN

Grace Doyle Cole Lyall

Grace Doyle

Cole Lyall

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:06 (55%)

Stations26:50 (39%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability4:38/km+7.5%12.0%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	3:56	57
Running 2	4:41	-
Sled Push	2:50	261
Running 3	4:53	-
Sled Pull	4:13	155
Running 4	4:47	-
Burpee Broad Jump	2:41	88
Running 5	4:48	-
Rowing	4:34	129
Running 6	4:54	-
Farmers Carry	1:28	29
Running 7	5:02	-
Sandbag Lunges	2:57	37
Running 8	4:54	-
Wall Balls	4:11	123
Running Total	37:06	20
Roxzone Total	4:00	21

HYROX Race Analysis: Grace Doyle Cole Lyall & Grace Doyle & 1 other - Birmingham 01:07:50 | HyCoach