HYROX Race Analysis: Rebecca Stewart Marc Aplin & Marc Aplin & 1 other - Birmingham 01:08:31 | HyCoach

HYROX Race Analysis: Rebecca Stewart Marc Aplin & Marc Aplin & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:08:31
Ranking: #37
AG Ranking: #20
Category: DOUBLES · OPEN

Rebecca Stewart Marc Aplin

Marc Aplin

Rebecca Stewart

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:41 (56%)

Stations26:00 (38%)

Roxzone3:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:50/km+6.9%11.0%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	3:56	59
Running 2	4:48	-
Sled Push	2:13	103
Running 3	4:53	-
Sled Pull	3:59	119
Running 4	5:05	-
Burpee Broad Jump	2:56	135
Running 5	5:02	-
Rowing	4:16	48
Running 6	5:03	-
Farmers Carry	1:40	112
Running 7	5:08	-
Sandbag Lunges	3:15	81
Running 8	5:16	-
Wall Balls	3:45	42
Running Total	38:41	35
Roxzone Total	3:54	17