HYROX Race Analysis: Jake Watson & Jake Watson Lucy Gornall & 1 other - Birmingham 01:10:21 | HyCoach

HYROX Race Analysis: Jake Watson & Jake Watson Lucy Gornall & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:21
Ranking: #47
AG Ranking: #26
Category: DOUBLES · OPEN

Jake Watson

Jake Watson Lucy Gornall

Lucy Gornall

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:45 (54%)

Stations27:25 (39%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+8.7%12.5%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:06	142
Running 2	4:37	-
Sled Push	2:07	68
Running 3	5:04	-
Sled Pull	4:13	154
Running 4	5:05	-
Burpee Broad Jump	3:05	154
Running 5	4:54	-
Rowing	4:34	132
Running 6	4:51	-
Farmers Carry	1:26	21
Running 7	5:01	-
Sandbag Lunges	3:51	174
Running 8	5:03	-
Wall Balls	4:03	99
Running Total	37:45	25
Roxzone Total	5:16	116