HYROX Race Analysis: Sarah Gregory Daniel Moon & Daniel Moon & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:31
Ranking: #49
AG Ranking: #16
Category: DOUBLES · OPEN

Sarah Gregory Daniel Moon

Daniel Moon

Sarah Gregory

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:22 (60%)

Stations23:49 (34%)

Roxzone4:25 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+6.9%9.2%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:58	78
Running 2	5:05	-
Sled Push	1:52	24
Running 3	5:24	-
Sled Pull	3:23	43
Running 4	5:34	-
Burpee Broad Jump	2:02	11
Running 5	5:29	-
Rowing	4:16	43
Running 6	5:33	-
Farmers Carry	1:51	222
Running 7	5:26	-
Sandbag Lunges	2:44	22
Running 8	5:47	-
Wall Balls	3:43	38
Running Total	42:22	88
Roxzone Total	4:25	40

HYROX Race Analysis: Sarah Gregory Daniel Moon & Daniel Moon & 1 other - Birmingham 01:10:31 | HyCoach