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HYROX Race Analysis: Callum Diligent & Lisa Carter

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:05
Ranking: #52
AG Ranking: #29
Category: DOUBLES · OPEN

Callum Diligent

Lisa Carter

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:42 (59%)

Stations25:20 (36%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+11.5%14.2%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:00	93
Running 2	5:05	-
Sled Push	2:07	69
Running 3	5:38	-
Sled Pull	3:34	61
Running 4	5:19	-
Burpee Broad Jump	2:34	71
Running 5	5:35	-
Rowing	4:24	78
Running 6	5:23	-
Farmers Carry	1:22	14
Running 7	5:40	-
Sandbag Lunges	3:08	62
Running 8	5:44	-
Wall Balls	4:11	127
Running Total	41:42	74
Roxzone Total	4:08	27

HYROX Race Analysis: Callum Diligent & Lisa Carter - Birmingham 01:11:05 | HyCoach