HYROX Race Analysis: John Kaufman Harriet Mcguffie & Harriet Mcguffie & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:11:15
Ranking: #53
AG Ranking: #8
Category: DOUBLES · OPEN

John Kaufman Harriet Mcguffie

Harriet Mcguffie

John Kaufman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:15 (58%)

Stations25:04 (35%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+9.7%12.7%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	3:59	88
Running 2	5:08	-
Sled Push	2:10	87
Running 3	5:15	-
Sled Pull	3:21	40
Running 4	5:22	-
Burpee Broad Jump	2:53	123
Running 5	5:24	-
Rowing	4:13	30
Running 6	5:22	-
Farmers Carry	1:23	15
Running 7	5:38	-
Sandbag Lunges	3:06	56
Running 8	5:41	-
Wall Balls	3:59	86
Running Total	41:15	65
Roxzone Total	5:01	87

HYROX Race Analysis: John Kaufman Harriet Mcguffie & Harriet Mcguffie & 1 other - Birmingham 01:11:15 | HyCoach