HYROX Race Analysis: Matthew Hall Kate Brandist & Kate Brandist & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:11:22
Ranking: #54
AG Ranking: #17
Category: DOUBLES · OPEN

Matthew Hall Kate Brandist

Kate Brandist

Matthew Hall

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:38 (58%)

Stations25:14 (35%)

Roxzone4:34 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km-2.8%7.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:05	130
Running 2	5:23	-
Sled Push	1:52	25
Running 3	5:23	-
Sled Pull	3:47	88
Running 4	5:17	-
Burpee Broad Jump	2:48	104
Running 5	5:20	-
Rowing	4:16	47
Running 6	5:23	-
Farmers Carry	1:47	184
Running 7	5:14	-
Sandbag Lunges	2:46	23
Running 8	5:33	-
Wall Balls	3:53	69
Running Total	41:38	71
Roxzone Total	4:34	50

HYROX Race Analysis: Matthew Hall Kate Brandist & Kate Brandist & 1 other - Birmingham 01:11:22 | HyCoach