HYROX Race Analysis: Aaran Brown Kirsty Brown & Kirsty Brown & 1 other - Birmingham 01:12:24 | HyCoach

HYROX Race Analysis: Aaran Brown Kirsty Brown & Kirsty Brown & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:12:24
Ranking: #60
AG Ranking: #34
Category: DOUBLES · OPEN

Aaran Brown Kirsty Brown

Kirsty Brown

Aaran Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (55%)

Stations28:09 (39%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+7.6%10.8%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:06	141
Running 2	4:48	-
Sled Push	2:13	102
Running 3	5:01	-
Sled Pull	4:26	188
Running 4	5:09	-
Burpee Broad Jump	3:03	147
Running 5	5:18	-
Rowing	4:20	62
Running 6	5:08	-
Farmers Carry	1:33	61
Running 7	5:10	-
Sandbag Lunges	3:32	120
Running 8	5:26	-
Wall Balls	4:56	248
Running Total	39:34	42
Roxzone Total	4:45	63