HYROX Race Analysis: Oli Milne Sophie Hall & Sophie Hall & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:12:56
Ranking: #64
AG Ranking: #19
Category: DOUBLES · OPEN

Oli Milne Sophie Hall

Sophie Hall

Oli Milne

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (58%)

Stations25:44 (35%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:16/km+13.9%13.2%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	3:53	41
Running 2	4:54	-
Sled Push	2:15	116
Running 3	5:16	-
Sled Pull	3:33	58
Running 4	5:29	-
Burpee Broad Jump	2:56	132
Running 5	5:35	-
Rowing	4:13	32
Running 6	5:27	-
Farmers Carry	1:31	46
Running 7	5:35	-
Sandbag Lunges	3:29	112
Running 8	6:17	-
Wall Balls	3:54	71
Running Total	42:10	83
Roxzone Total	5:06	95

HYROX Race Analysis: Oli Milne Sophie Hall & Sophie Hall & 1 other - Birmingham 01:12:56 | HyCoach