HYROX Race Analysis: Byron Hosking Ellis James & Ellis James & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:13:05
Ranking: #65
AG Ranking: #35
Category: DOUBLES · OPEN

Byron Hosking Ellis James

Ellis James

Byron Hosking

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:48 (58%)

Stations25:14 (34%)

Roxzone5:08 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km+13.5%11.5%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:01	100
Running 2	5:04	-
Sled Push	1:37	1
Running 3	5:18	-
Sled Pull	3:15	27
Running 4	5:36	-
Burpee Broad Jump	2:47	103
Running 5	5:53	-
Rowing	4:23	72
Running 6	5:38	-
Farmers Carry	1:55	245
Running 7	5:45	-
Sandbag Lunges	3:07	61
Running 8	5:45	-
Wall Balls	4:09	115
Running Total	42:48	95
Roxzone Total	5:08	101

HYROX Race Analysis: Byron Hosking Ellis James & Ellis James & 1 other - Birmingham 01:13:05 | HyCoach