HYROX Race Analysis: Kaye Esser Alan Daniels & Alan Daniels & 1 other - Birmingham 01:13:51 | HyCoach

HYROX Race Analysis: Kaye Esser Alan Daniels & Alan Daniels & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:13:51
Ranking: #70
AG Ranking: #13
Category: DOUBLES · OPEN

Kaye Esser Alan Daniels

Alan Daniels

Kaye Esser

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:40 (56%)

Stations26:38 (36%)

Roxzone5:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+9.2%12.3%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:11	183
Running 2	4:55	-
Sled Push	2:22	158
Running 3	5:21	-
Sled Pull	4:00	121
Running 4	6:01	-
Burpee Broad Jump	2:50	114
Running 5	5:22	-
Rowing	4:51	218
Running 6	5:11	-
Farmers Carry	1:37	87
Running 7	5:22	-
Sandbag Lunges	2:58	40
Running 8	5:47	-
Wall Balls	3:49	54
Running Total	41:40	73
Roxzone Total	5:37	152