HYROX Race Analysis: Paul Whittaker Nicola Robinson & Nicola Robinson & 1 other - Birmingham 01:15:46 | HyCoach

HYROX Race Analysis: Paul Whittaker Nicola Robinson & Nicola Robinson & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:46
Ranking: #97
AG Ranking: #56
Category: DOUBLES · OPEN

Paul Whittaker Nicola Robinson

Nicola Robinson

Paul Whittaker

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:22 (56%)

Stations27:35 (36%)

Roxzone5:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+9.2%10.9%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:15	206
Running 2	5:06	-
Sled Push	2:08	77
Running 3	5:25	-
Sled Pull	4:25	185
Running 4	5:24	-
Burpee Broad Jump	2:32	63
Running 5	5:25	-
Rowing	4:59	263
Running 6	5:29	-
Farmers Carry	1:40	114
Running 7	5:34	-
Sandbag Lunges	3:18	89
Running 8	6:06	-
Wall Balls	4:18	150
Running Total	42:22	87
Roxzone Total	5:53	179