HYROX Race Analysis: Nicholas Taylor Simone Emmanuel & Simone Emmanuel & 1 other - Birmingham 01:15:49 | HyCoach

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HYROX Race Analysis: Nicholas Taylor Simone Emmanuel & Simone Emmanuel & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:15:49
Ranking: #98
AG Ranking: #57
Category: DOUBLES · OPEN

Nicholas Taylor Simone Emmanuel

Simone Emmanuel

Nicholas Taylor

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:42 (58%)

Stations27:16 (36%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:28/km+4.6%9.5%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:03	114
Running 2	5:29	-
Sled Push	2:07	71
Running 3	5:33	-
Sled Pull	3:46	86
Running 4	5:29	-
Burpee Broad Jump	3:25	199
Running 5	5:40	-
Rowing	4:29	106
Running 6	5:45	-
Farmers Carry	1:48	194
Running 7	5:44	-
Sandbag Lunges	3:39	141
Running 8	5:57	-
Wall Balls	3:59	83
Running Total	43:42	109
Roxzone Total	4:55	78