HYROX Race Analysis: Amie Sherrard & Charlie Haynes & 2 others - Doha 01:22:16 | HyCoach

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HYROX Race Analysis: Amie Sherrard & Charlie Haynes & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Total Time: 01:22:16
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

Amie Sherrard

Charlie Haynes

Rebecca O Mahony

Alexandra Bell

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:28 (52%)

Stations34:31 (42%)

Roxzone5:21 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+6.3%15.4%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	5:26	18
Running 2	4:47	-
Sled Push	2:07	4
Running 3	6:14	-
Sled Pull	5:13	16
Running 4	5:09	-
Burpee Broad Jump	4:42	11
Running 5	4:41	-
Rowing	4:43	7
Running 6	6:58	-
Farmers Carry	2:11	17
Running 7	5:05	-
Sandbag Lunges	4:16	5
Running 8	5:19	-
Wall Balls	5:53	8
Running Total	42:28	4
Roxzone Total	5:21	4