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HYROX Race Analysis: Warren Sinden

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:09:46
Ranking: #65
AG Ranking: #18
Category: SOLO · OPEN

Warren Sinden

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:36 (50%)

Stations30:35 (44%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km+10.5%11.1%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:03	114
Running 2	4:07	-
Sled Push	2:47	175
Running 3	4:36	-
Sled Pull	4:03	116
Running 4	4:33	-
Burpee Broad Jump	4:25	305
Running 5	4:35	-
Rowing	4:25	140
Running 6	4:21	-
Farmers Carry	1:40	154
Running 7	4:33	-
Sandbag Lunges	3:48	105
Running 8	4:45	-
Wall Balls	5:24	247
Running Total	34:36	77
Roxzone Total	4:40	155

HYROX Race Analysis: Warren Sinden - Birmingham 01:09:46 | HyCoach