HYROX Race Analysis: Josephine Maleyjones - Birmingham 01:13:32 | HyCoach

HYROX Race Analysis: Josephine Maleyjones

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:13:32
Ranking: #21
AG Ranking: #6
Category: SOLO · OPEN

Josephine Maleyjones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:04 (50%)

Stations31:13 (42%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+2.2%6.3%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	5:02	241
Running 2	4:37	-
Sled Push	2:28	64
Running 3	4:34	-
Sled Pull	6:34	244
Running 4	4:48	-
Burpee Broad Jump	3:57	31
Running 5	4:41	-
Rowing	4:52	25
Running 6	4:44	-
Farmers Carry	1:46	20
Running 7	4:43	-
Sandbag Lunges	3:44	58
Running 8	5:04	-
Wall Balls	2:50	10
Running Total	37:04	17
Roxzone Total	5:19	129