HYROX Race Analysis: Josefin Auer Martin Dahlman & Martin Dahlman & 1 other - Stockholm 01:12:14 | HyCoach

HYROX Race Analysis: Josefin Auer Martin Dahlman & Martin Dahlman & 1 other

HYROX Stockholm — May 25, 2024

Stockholm, Sweden · DOUBLES · OPEN

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Total Time: 01:12:14
Ranking: #57
AG Ranking: #30
Category: DOUBLES · OPEN

Josefin Auer Martin Dahlman

Martin Dahlman

Josefin Auer

HYROX Stockholm

Stockholm, Sweden

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (53%)

Stations27:45 (38%)

Roxzone6:18 (9%)

Running Analysis

Avg. PaceDegradationStability4:47/km+10.7%5.7%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:05	70
Running 2	4:21	-
Sled Push	2:13	106
Running 3	4:40	-
Sled Pull	4:45	134
Running 4	4:58	-
Burpee Broad Jump	2:40	49
Running 5	4:33	-
Rowing	4:15	36
Running 6	4:41	-
Farmers Carry	1:39	41
Running 7	4:49	-
Sandbag Lunges	1:38	2
Running 8	5:17	-
Wall Balls	6:30	153
Running Total	38:15	29
Roxzone Total	6:18	102