What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel De Sanctis Stuart Bauld & Stuart Bauld & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:10:34
Ranking: #14
AG Ranking: #3
Category: DOUBLES · OPEN

Daniel De Sanctis Stuart Bauld

Stuart Bauld

Daniel De Sanctis

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (61%)

Stations22:03 (31%)

Roxzone5:40 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km+12.5%5.5%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	3:54	37
Running 2	4:57	-
Sled Push	1:37	57
Running 3	5:10	-
Sled Pull	2:46	25
Running 4	5:18	-
Burpee Broad Jump	1:53	7
Running 5	5:22	-
Rowing	4:06	2
Running 6	5:28	-
Farmers Carry	1:33	27
Running 7	5:34	-
Sandbag Lunges	2:30	14
Running 8	6:00	-
Wall Balls	3:44	19
Running Total	42:56	25
Roxzone Total	5:40	11