HYROX Race Analysis: Adrian Klonowski & David Hartwig - Singapore 01:14:51 | HyCoach

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HYROX Race Analysis: Adrian Klonowski & David Hartwig

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN · SUI

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Total Time: 01:14:51
Ranking: #28
AG Ranking: #18
Category: DOUBLES · OPEN

Adrian Klonowski

David Hartwig

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:52 (59%)

Stations24:27 (33%)

Roxzone6:36 (9%)

Running Analysis

Avg. PaceDegradationStability5:29/km+7.1%7.8%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	3:42	9
Running 2	5:11	-
Sled Push	1:16	4
Running 3	5:21	-
Sled Pull	3:23	70
Running 4	5:27	-
Burpee Broad Jump	3:11	141
Running 5	5:23	-
Rowing	4:36	59
Running 6	5:30	-
Farmers Carry	1:36	38
Running 7	5:33	-
Sandbag Lunges	2:44	20
Running 8	6:32	-
Wall Balls	3:59	56
Running Total	43:52	32
Roxzone Total	6:36	36