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HYROX Race Analysis: Matt Hart & Chris Cook

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN · GBR

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Total Time: 01:14:58
Ranking: #30
AG Ranking: #20
Category: DOUBLES · OPEN

Matt Hart

Chris Cook

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:03 (60%)

Stations23:27 (31%)

Roxzone6:32 (9%)

Running Analysis

Avg. PaceDegradationStability5:38/km+12.8%8.7%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	3:45	15
Running 2	5:05	-
Sled Push	1:42	79
Running 3	5:25	-
Sled Pull	2:28	10
Running 4	5:42	-
Burpee Broad Jump	2:26	44
Running 5	5:48	-
Rowing	4:28	35
Running 6	5:50	-
Farmers Carry	1:34	29
Running 7	5:44	-
Sandbag Lunges	3:13	76
Running 8	6:38	-
Wall Balls	3:51	36
Running Total	45:03	48
Roxzone Total	6:32	31

HYROX Race Analysis: Matt Hart & Chris Cook - Singapore 01:14:58 | HyCoach