What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: George Medd Niklas Rauhut & Niklas Rauhut & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:17:27
Ranking: #44
AG Ranking: #6
Category: DOUBLES · OPEN

George Medd Niklas Rauhut

Niklas Rauhut

George Medd

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:46 (63%)

Stations21:40 (28%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability6:06/km+8.1%9.6%

Split times

Segment	Time	Rank
Running 1	7:26	-
SkiErg	3:43	10
Running 2	5:35	-
Sled Push	1:53	124
Running 3	5:49	-
Sled Pull	2:40	19
Running 4	5:39	-
Burpee Broad Jump	1:43	2
Running 5	5:45	-
Rowing	4:20	17
Running 6	5:56	-
Farmers Carry	1:23	5
Running 7	6:02	-
Sandbag Lunges	2:16	6
Running 8	6:38	-
Wall Balls	3:42	17
Running Total	48:46	88
Roxzone Total	7:06	47