What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robin Goh Josh Cooper & Josh Cooper & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:25:37
Ranking: #98
AG Ranking: #24
Category: DOUBLES · OPEN

Robin Goh Josh Cooper

Josh Cooper

Robin Goh

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:16 (55%)

Stations28:38 (33%)

Roxzone9:47 (11%)

Running Analysis

Avg. PaceDegradationStability5:55/km+16.5%8.7%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	3:45	17
Running 2	5:22	-
Sled Push	3:26	244
Running 3	5:44	-
Sled Pull	4:37	183
Running 4	5:45	-
Burpee Broad Jump	3:06	132
Running 5	5:59	-
Rowing	4:35	56
Running 6	5:59	-
Farmers Carry	1:47	81
Running 7	6:15	-
Sandbag Lunges	3:30	107
Running 8	7:01	-
Wall Balls	3:52	40
Running Total	47:16	65
Roxzone Total	9:47	140