hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Penny Koo Shaiy Daquiz & Shaiy Daquiz & 1 other - Singapore 01:27:54 | HyCoach
Race Analysis
HYROX Race Analysis: Penny Koo Shaiy Daquiz & Shaiy Daquiz & 1 other
HYROX Singapore — October 7, 2023
Singapore, Singapore · DOUBLES · OPEN
·
·
Total Time
01:27:54
Ranking
#38
AG Ranking
#25
Category
DOUBLES · OPEN
PD
Penny Koo Shaiy Daquiz
SD
Shaiy Daquiz
PK
Penny Koo
07
OCT
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:59 (58%)
Stations
29:04 (33%)
Roxzone
7:57 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:22/km
+15.8%
9.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:30
-
SkiErg
4:39
64
Running 2
5:41
-
Sled Push
2:25
153
Running 3
6:21
-
Sled Pull
4:49
90
Running 4
6:29
-
Burpee Broad Jump
3:43
75
Running 5
6:24
-
Rowing
5:33
82
Running 6
6:32
-
Farmers Carry
2:05
101
Running 7
6:35
-
Sandbag Lunges
2:54
30
Running 8
7:31
-
Wall Balls
2:56
42
Running Total
50:59
39
Roxzone Total
7:57
34
Penny Koo Shaiy Daquiz
Shaiy Daquiz
Penny Koo
Home
Analyze