What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lucy Chang Grace Ekarto & Lucy Chang & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:34:38
Ranking: #75
AG Ranking: #6
Category: DOUBLES · OPEN

Lucy Chang Grace Ekarto

Lucy Chang

Grace Ekarto

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:09 (52%)

Stations37:44 (40%)

Roxzone7:48 (8%)

Running Analysis

Avg. PaceDegradationStability6:09/km+6.6%6.8%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	5:52	207
Running 2	5:49	-
Sled Push	2:33	163
Running 3	5:53	-
Sled Pull	7:43	202
Running 4	6:05	-
Burpee Broad Jump	4:37	130
Running 5	6:17	-
Rowing	5:50	144
Running 6	6:19	-
Farmers Carry	2:23	181
Running 7	6:12	-
Sandbag Lunges	4:41	192
Running 8	7:03	-
Wall Balls	4:05	182
Running Total	49:09	25
Roxzone Total	7:48	32