HYROX Race Analysis: Andy Nicholson Ande Mcdonald & Ande McDonald & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Total Time: 01:06:03
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Andy Nicholson Ande Mcdonald

Ande McDonald

Andy Nicholson

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:25 (55%)

Stations24:32 (37%)

Roxzone5:11 (8%)

Running Analysis

Avg. PaceDegradationStability4:33/km+3.8%5.9%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:03	16
Running 2	4:20	-
Sled Push	1:22	9
Running 3	4:28	-
Sled Pull	3:12	8
Running 4	4:29	-
Burpee Broad Jump	2:36	26
Running 5	4:32	-
Rowing	4:34	9
Running 6	4:29	-
Farmers Carry	1:49	35
Running 7	4:30	-
Sandbag Lunges	3:16	32
Running 8	5:15	-
Wall Balls	3:40	12
Running Total	36:25	1
Roxzone Total	5:11	3

HYROX Race Analysis: Andy Nicholson Ande Mcdonald & Ande McDonald & 1 other - Singapore 01:06:03 | HyCoach