What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: James Wilkinson Brittany Thomson & Brittany Thomson & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN · GBR

Total Time: 01:12:36
Ranking: #8
AG Ranking: #6
Category: DOUBLES · OPEN

James Wilkinson Brittany Thomson

Brittany Thomson

James Wilkinson

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:29 (57%)

Stations24:20 (33%)

Roxzone6:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:11/km+4.5%7.4%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:46	2
Running 2	4:48	-
Sled Push	1:54	38
Running 3	5:02	-
Sled Pull	3:01	5
Running 4	5:38	-
Burpee Broad Jump	2:31	19
Running 5	5:22	-
Rowing	4:42	21
Running 6	5:23	-
Farmers Carry	1:51	38
Running 7	5:01	-
Sandbag Lunges	3:09	28
Running 8	5:45	-
Wall Balls	3:26	6
Running Total	41:29	11
Roxzone Total	6:52	23