What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: James Iberson-Hurst Sammy Ventrice & Sammy Ventrice & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:13:08
Ranking: #9
AG Ranking: #7
Category: DOUBLES · OPEN

James Iberson-Hurst Sammy Ventrice

Sammy Ventrice

James Iberson-Hurst

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:35 (57%)

Stations25:28 (35%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+5.1%6.6%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:01	9
Running 2	4:53	-
Sled Push	1:32	14
Running 3	5:00	-
Sled Pull	3:55	35
Running 4	5:12	-
Burpee Broad Jump	3:09	77
Running 5	5:11	-
Rowing	4:39	18
Running 6	5:11	-
Farmers Carry	1:55	46
Running 7	5:08	-
Sandbag Lunges	2:53	13
Running 8	6:04	-
Wall Balls	3:24	5
Running Total	41:35	12
Roxzone Total	6:09	12

HYROX Race Analysis: James Iberson-Hurst Sammy Ventrice & Sammy Ventrice & 1 other

James Iberson-Hurst Sammy Ventrice

Sammy Ventrice

James Iberson-Hurst

HYROX Singapore

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

James Iberson-Hurst Sammy Ventrice

Sammy Ventrice

James Iberson-Hurst

HYROX Singapore

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times